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Programs

Our Dance Programs :  Have a dancer in the family?    No matter their age, we have something for them. From the fun of creative movement that gets the joy of dance flowing to the discipline of ballet, and other dance styles in-between, you child will have fun, make friends, and learn about themselves through their dance experience.   With a history of over 50 years of dance instruction, we strongly suggest a background in ballet for your dancer. Ballet provides the strong foundation that your child will need for other dance styles that may interest her in the future.                                                                                                                                  

  • Tap/ Beginner thru Advanced     Ballet/ Beginner thru Advanced        Pointe     Jazz     Hip-Hop

   

  • Various programs designed for children 2 – 16 yrs         
  • 45 minutes – 1 hour classes  
  • All missed classes may be made up!                                                                                                                                                                                             

Parent Tot.  Gymnastics  ( 15 – 24 Months )

This program is designed for children 15 to 24 months. Introduction to sign language, music and games will develop your child’s expressive language and knowledge. Movement activities encourage strength, coordination and motor skill development. A great opportunity for social interaction.  Have fun with your child and make new friends!

Director: Katherine Kennett RN, MS Parent Child Health

  • Designed for children 15 mo. – 24 mo.
  • Caregiver participation
  • 45 Minute Classes
  • Missed classes may be made up!

Parent Toddler ( 2yrs. – 3yrs. )

Our forty-five minute Parent-Toddler program is a physically stimulating, musically accented class for you and your toddler. Toddlers will roll, jump, and swing their way towards improved gross and fine motor skills. The mix of new and familiar activities offers your child an excellent opportunity to develop social skills and meet their peers.

 

  • Designed for children  2yrs. – 3yrs.
  • Caregiver Participation
  • 45 minute Class
  • Missed classes may be made up!

PreSchool  ( Ages 3 -5 )

The PreSchool Program is based on familiar activities such as jumping, rolling, and swinging. This program offers your child an excellent “first class” experience – without mom or dad. Group size is limited to seven children per instructor, so each child can get the attention they deserve. Activities on the rings, bars, balance beams, and trampoline will help your child become more physically confident.
Listening to the teachers directions and functioning within the group setting will help your child develop social skills and become more independent and selfconfident.

This fun-filled program offers your child new friends, exciting physical activities, and growth throughout the year!

 

  • Designed for children 3 – 5 yrs.
  • One Hour Class
  • Missed classes may be made up!

Recreational  ( 5 – 15yrs )

The Recreational Program, presented according to age and ability level, offers your school-aged child a comprehensive, noncompetitive gymnastics experience. We follow a nationally endorsed instructional method that stresses proper technique and basic gymnastics progressions that will safely lead to more advanced skills. Each child, at their own pace, will learn skills on each of the Olympic events. Other activities such as the ropes, cargo net, and climbing wall will broaden their experience. Our goal for your child, is to present an exciting, fun -filled program that will help develop strength, flexibility, and confidence in their physical abilities. Group size is limited to nine students, allowing for plenty of personal attention.

 

  • Designed for children 5 – 15 yrs.
  • One hour class 
  • Missed classes may be made up!

 Ninja   ( Ages 5 – 8 )  To us, a fast paced conditioning program based upon gymnastics. To them, lots of hanging, swinging, climbing and jumping.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          

  • Missed classes may be made up
  • One hour classes

Cheer/Tumbling  ( 7 – 16 yrs )

Designed for students who wish to continue developing their tumbling skills, or to complement their cheerleading or dance programs. Classes are designed for Beginner/Intermediate and Intermediate/Advanced students above the age of seven. Popular skills covered are student skill dependent, but include round-off and walkovers to back handsprings, tucks, and twists.

  • Missed  classes may be made up! 
  • One hour classes

 

 

Advanced Gymnastics Programs: 

 

Competitive Programs:

Since 1978, our school has offered one of the longest running USAG Junior Olympic programs for Men and Women in New York State.